Emergency Preparedness is putting together a set of precautionary measures in the face of a potential disaster. There is a huge benefit to planning ahead.

Emergency Preparedness is putting together a set of precautionary measures in the face of a potential disaster. There is a huge benefit to planning ahead.
Let’s take a journey to the past to discover a few interesting facts of Black History.
In most cases, heart disease is preventable when people adopt a healthy lifestyle. Self-care can keep your heart healthy.
On this Martin Luther King, Jr. Day, Keyonna Mayo focuses on his legacy of hope and healing.
Financial wellness is the ability to live within one’s means and manage money in a way that gives peace of mind.